How to avoid passing your stress and anxiety to your kids.

  Stressed? Anxious? – Don’t give it to your kids!: Transgenerational Trauma Workshop

In this presentation, explore how trauma impacts our lives across generations.  Mental adaptations to overwhelming and life-threatening events will be described, and the way these patterns of coping influence ongoing strategies of life as well as relational connections will be discussed.  In addition, the somatic impacts of adverse experiences will be outlined, including developmental impediments to brain integration, epigenetic effects on the regulation of gene expression, and the direct effect on stress related impacts on the immune, inflammatory, telomere, and cardiovascular systems.

The great news is that by exploring issues such as embitterment, insecure attachment, unresolved trauma, and neuroplasticity, we can see the empirically supported pathways toward healing that can directly address the ways trauma compromises our lives.

The presentation will combine discussions, experiential immersions, and community focused topics that can help promote the healing process.

 

Where? Young Hearts & Minds Event – Waterfront Hall

When ? Wednesday 27th June – 1530 – 1640

Cost ? £48 – 2 Days / £35 – 1 Day

 

Click here for the full schedule of talks

A little bit about the speaker!

Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of

 the Mindsight Institutewhich focuses on the development of mindsight, which teaches insight, empathy, and integration in individuals, families and communities. Dr. Siegel has published

extensively for both the professional and lay audiences. His four New York Times bestsellers are: Mind: A Journey to the Heart of Being HumanBrainstorm: The Power and Purpose of the Teenage Brain, and two books with Tina Payne Bryson, Ph.D:The Whole-Brain Childand No-Drama Discipline. His other books include: The Developing Mind (2ndEd.), MindsightThe Mindful Brain, The Mindful Therapist, The Yes Brain (also with Tina Payne Bryson, PH.D), and his upcoming book Aware (2018). Dr. Siegel also serves as the Founding Editor for the Norton Professional Series on Interpersonal Neurobiology which contains over sixty textbooks.

 

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